Pregnant in a Foreign Country? Read This First

Source: 9gag
Whether it was part of the plan or life’s surprise, you might picture a smooth journey — prenatal checkups that flow with ease, a supportive birthing team, traditions that feel both exciting and comforting.
But here’s the truth: becoming a mother in a foreign country is often far from effortless. It’s beautiful, yes — but also confusing, lonely, and full of moments you never see on Instagram.
My own story proves it.
When I first dreamed of having a child abroad, I thought I’d be prepared for everything. Reality had other plans. I stumbled through confusing healthcare systems, faced bills that shocked me, and learned about maternity leave policies the hard way. Friends offered advice, but their experiences never quite matched mine.
That gap — between the picture we imagine and the reality we live — is why I wrote Maternity Abroad: Becoming a Mother in a Foreign Land.
Read Also: THE SOCIAL EXCLUSION FACED BY IMMIGRANT MOTHERS: FINDING CONNECTION AND BELONGING

Picture sent by a reader in Australia.
What makes this book different
This isn’t a manual full of checklists. It’s a companion for the moments you feel both lost and strong, built from real stories of women who gave birth far from home. Together, we explore:
How healthcare systems change what “care” looks like
The cultural norms that shape birth and recovery
What it means to raise a child without the support system you once counted on
And how to find belonging — even when everything feels foreign.
Because motherhood abroad isn’t just about surviving. It’s about discovering strength you didn’t know you had.
💌 Want a sneak peek? Download the first 40 pages here — free.
And yes, I’m already working on my next book: Parenting Unpacked. If Maternity Abroad is about beginnings, Parenting Unpacked is about the long journey — identity, belonging, and the quiet courage it takes to raise a family across cultures.
Read Also: 5 KEY CHILDREN’S RIGHTS TO CONSIDER ABROAD
Other Publications

Fifteen Minutes at a Time follows Emily and Daniel under the rain‑soaked arches of Waterloo Bridge, where routine turns into connection and glances say more than words.
This short story is free to read — a little escape into tenderness and possibility.

🌍 Parenting abroad isn’t just logistics — it’s identity, belonging, and the quiet work of building a home away from home. Parenting Unpacked is here to hold your hand through it.
✨ Coming soon — sign up to be the first to know.
Maternity Abroad: Becoming a Mother in a Foreign Land” is now available for free reading at the Municipal Library of Maia in Portugal. This heartfelt guide brings real stories from immigrant mothers, offering practical tips and emotional support for navigating motherhood far from home.
I’m overjoyed to share that Maternity Abroad: Becoming a Mother in a Foreign Land has found its way to readers in India!
Maternity Abroad is making waves! In just two weeks, my book has sold copies across four continents—North America, South America, Europe, and Asia—including the U.S., Brazil, UK, and India. Don't miss out—grab your copy and stay tuned for my next book, Parenting Abroad: Thriving Together in a Foreign Land.
Your guide to navigating pregnancy abroad is here—Maternity Abroad is now available worldwide!
Pregnant abroad? Discover the secrets to navigating healthcare and prenatal care with ease in Maternity Abroad!
The official book cover of Maternity Abroad is finally here! With vibrant pink and purple hues, Canadian cover artist Ashley beautifully reflects femininity and positive energy, embodying the spirit of becoming a mother in a foreign land.
The Portuguese translation of Maternity Abroad is underway, with Karine Ribeiro, known for translating Viola Davis’s memoir and Tupac’s biography, bringing this essential guide to expat mothers in Brazil and Portugal.
Maternity Abroad is one step closer to release as it enters the formatting and cover design stage—get ready for an amazing journey into motherhood abroad!
Exciting news for Brazil! The English version of Maternity Abroad will soon be available on Amazon in both print and digital formats, with a Portuguese translation in the works.
Get ready to purchase Maternity Abroad in America! Available on Amazon, Kobo, Google Play, Apple Books, and Barnes & Noble, this book will be your go-to guide for navigating motherhood abroad.
Brazilian readers, get ready! Danielle Sales and Ellen Maria Martins de Vasconcellos are bringing 'Maternity Abroad' to life in Portuguese. It's the crème de la crème of translations!
Exciting news! “Maternity Abroad” is heading to copy editing and will soon be available for all mothers around the world!
Maternity Abroad is coming this November — a heartfelt guide for moms-to-be living abroad, filled with real stories and practical support.
Becoming a mother abroad is both beautiful and daunting. In Maternity Abroad, I share real stories, expert insights, and the comfort every expat mom deserves.
Over an iced tea and a cookie, one more chapter came to life — this time, on how our identity reshapes itself in migration. Parenthood might be the lens, but the questions reach further.
In Parenting Unpacked, I move beyond the guidebook format to deliver a story-rich, emotionally grounded look at parenting abroad — now with even more expert voices. A must-read for any parent navigating identity, culture, and love across borders.
After a slight delay (thanks to an unexpected wave of colds and flu 🤧), Parenting Unpacked: The Honest Guide for Raising Kids Abroad is officially in development editing! This book has been a labor of love, and I’m incredibly proud of how it’s coming together. Can’t wait to share more updates soon!
Turns out, when your kid starts daycare, you get sick with a new virus every day! 🤧 After a month of non-stop colds, I’m finally back—with big news! Our book has a new name: Parenting Unpacked: The Honest Guide for Raising Kids in a Foreign Land. Stay tuned for more updates!

Jessica Gabrielzyk is a Brazilian author living in Switzerland, passionate about culture, identity, and the hidden truths of expat life. She is the author of Maternity Abroad, a practical and emotional guide supporting mothers through the challenges of pregnancy and birth far from home, and the upcoming Parenting Unpacked: This Is Not a Relocation Manual, which explores identity, belonging, and resilience in raising children abroad.
A member of SIETAR, Jessica brings a global lens to her writing, blending personal experience with the stories of families worldwide. And sometimes, she steps into fiction, writing love and life stories that remind us we’re never as alone as we think.
Discover how Maternity Abroad found a home at Livraria Tesouro in Crissier, Switzerland. A literary moment connecting expat moms and immigrant readers seeking belonging.