How Do You Know When You Have Adapted Too Much? I Asked Aline França Right To Her Face.

Yesterday I shared what happened when I asked Dr. Débora Pasin to read Parenting Unpacked before it launched. She endorsed it. Her phrase — silent transformations — became one of the most shared lines on this blog.

Aline França is different. She was one of the first people I reached out to when I was still figuring out what the book needed to say. Her work helped shape it. Her words are already in it. Chapter 19 is one of the later chapters but Aline was one of the earliest conversations. Always will be.

I have been on a rampage lately of asking the people who live and work inside this territory — families, specialists, practitioners — questions I am genuinely curious about. Because I actually want to know their opinion.

Aline has been working with image consulting for over twenty years. She works with women who are completely different from one another. Different routines, bodies, careers, stages of life. Her work does not begin with trends or personal taste. It begins with understanding where a woman is today, how her life truly works, and where she wants to go.

To her, image is language. It communicates before we speak.

Here is what she said.

Photo od Aline Franca holding a mug

You work with image and identity. Is there a connection between how we dress and who we think we are — and what happens to that connection when we move to a country that does not know us yet?

"Yes. The way we dress is often a reflection of how we see ourselves. When we move to a new country, that connection can shift as we adapt to a different culture, environment, and way of life. The challenge is finding a balance between fitting in and staying connected to who you are."

How do you know when you have adapted too much?

"When you start making choices just to fit in and stop seeing yourself in them. Adapting is part of the process, but losing touch with who you are is a different story."

What does it actually look like when someone has found their way back to themselves after a major life change?

"You start feeling like yourself again. Your choices become more natural, your confidence returns, and the person you see in the mirror feels familiar."

The person you see in the mirror feels familiar.

Aline is also in Parenting Unpacked. Chapter 19. If you know the chapter you already know which line is hers.

The book launches June 24th on Amazon.

Jessica Gabrielzyk


Did you see the little photoshoot Aline França did with the books? 🥹💕 Click Here to have a look.


Jessica Gabrielzyk

Jessica Gabrielzyk is a Brazilian writer living in Switzerland. She writes about identity, migration, and the person you become when the life you built no longer fits the person you are. She is the author of Maternity Abroad, Parenting Unpacked, and My First American Coloring Book. A novel is in progress. If you are new here, Start Here is the best place to begin.

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“Identity Loss Doesn’t Happen All at Once.” Dr. Débora Pasin on What Parenting Unpacked Gets Right.